The Müscleheaded Blog

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Welcome to the new home of the Müscleheaded Blog.

My name is Chris, and I’m a mature, married, Southern power-lifter who likes to hear himself write.

I’m a veteran of the U.S. Navy, a graduate of the Brown Institute, and until recently competed in Masters Strongman, although I still train hard and heavy.

Snarky humor, vintage pinups, and weirdos in the news are just a few of the things I like ……

And I’ve been known to sneak all kinds of things in this here blog.

You really never know what’s gonna be showing up next.

So, my advice would be to subscribe, and try to visit right-regular like.

My blog theme is called ‘Dusk to Dawn’, and it’s kinda appropriate, since I’m usually here in the late evening/early morning EST.

a1It’s also rather androcentric and iconoclastic—

so, if you offend easily, can’t stand sexual references, or if you just hate men,

please take a raincheck on the follow, with no hard feelings.

I don’t consider masculinity a ‘persona’ or a ‘put on’….

— it’s simply how men are, and should be.

If you don’t like the way I express that,
well, that’s tough.
See ya.

How you read my posts, whether you want to take them at face value, or whether you want to look harder, well, I leave that up to you.

Art, if that’s what it is, always means something different to the viewer than the creator… so, don’t let that worry you none.

A lot of the art featured on the Muscleheaded Blog is vintage —

I like to collect postcards and published ephemera from the early 1900’s in particular….

….. and you’ll see a lot of my collection here.

If you want to know more about the Muscleheaded Blog,
you can read my post:  ” Just What The Hell Is It All About Anyway?

You can also visit my online gym, which features articles about fitness, strength, and gym culture–
at .

I love motorcycles–
my most popular post, on British Motorcycles, is here.

I also like to write about travel…
like: ” The Beaches of St. John, USVI

Do you like vintage pin ups?
Well, we have an awful lot of posts on that subject to choose from,
but you can start here: ” The Pin Up Art of Gil Elvgren ” —

or– ” The Sensual Art of Raphael Kirchner ” .

( There’s an index on that post that will lead you to a lot of other posts about Pin Up Artists, too. )

You can read what I like to call my best general art blogs:
The Art of Maxfield Parrish
“The Poster Art of Leonetto Cappiello” .

You could read one of my humor blogs like:
“Weirdly Radioactive “,
Misogyny and You
“Advice for the Hopelessly Hopeless“.


I’m thinking one of those posts might let you know what you’re really letting yourself in for.

lossecannonA loose cannon?


Hey, like it or lump it …

I never said this blog was for everyone.

Submissions are always welcome-

I’m trying very hard to make this blog interactive,

… and I love to get mail !

Please send them to .

I sincerely appreciate visitors, and enjoy reading comments to my posts.

So, jump on and hold tight…

The only thing I’ll promise ya is a wild ride.


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Sunday Morning Music

a2Hey Hey,
Hi Hi —
How Y’all Are?

Welcome to our
Sunday Morning Music Fest.

Today’s post has all kinds of goodies —

in particular,
some very juicy
Tom Moulton
Original Remixes
that really lets you
hear what’s what.

Oh man.


Like this one:

Temptations —
Papa Was A Rolling Stone
( Tom Moulton Remix -Unreleased)”


John Meyer Trio —
” California Dreamin’ ” 


William DeVaughn —
Be Thankful — Tom Moulton Remix


Carlos Santana —
“Corazon Espinado ” dull


Barbara Mason —
Yes I’m Ready – Tom Moulton Remix


Isley Brothers —
Harvest For The World


Carly Rae Jepsen –
” Call Me Maybe ” 

Delegation —
Heartache Number Nine


Chris Rea —galaxy
Looking For The Summer


Blue Magic —
” Look Me Up” 


Sade —
” By Your Side


Ohio Players —
” Skin Tight ” 


Ellie Goulding —hep
” Love Me Like You Do


War —
” Summer


Dire Straits With Eric Clapton —
” Sultans of Swing ” 


Adele —
Someone Like You


Al Green —
( “Stay Together ” –
Tom Moulton Mix


Blues Brothers —
” Sweet Home Chicago ” 


Dolores O’Riordan

Cranberries — “ Dreams

Cranberries — “Linger ( Live) ”



Our Album Selection of the Week :

John Meyer Trio — ” Try ” 


The Pontiac Star Chief Custom Safari

Every one who grew up
in the United States has
some kind of happy
memory when it comes
to automobiles.

I have lots of them,
which is one reason
I love cars so much,
I guess.

It might also explain
why I’ve owned so many
of them over the years.

The 1955 Pontiac Star
Chief Custom Safari brings
back images of a dear Aunt,
who owned the car until she
died in the 1970’s.

I remember she’d come
to visit, and I’d climb right
into the front seat of that car,
and admire the absolutely
beautiful control panel —
otherwise known as a

Hell, what did I know –
– I wanted to be a spaceman –

– and this thing was
retro-futuristic in the
coolest sorta way.

I’d make believe I was gonna
drive/fly the thing —

Houston, we are
go for launch.

Sure, I know the formula—
Pontiac = Cool.
Star Chief = Cool.
Station Wagon = Not So Cool.

But you know,
despite the math….

I’m still pretty damn
sure it was the
grooviest looking
grocery carrier
that was ever conceived
by Detroit.

Keep your Chevy Nomads –

-the Pontiac had touches that
totally outclassed it’s kissing
G.M. cousin.

In 1955, Pontiac unveiled it’s
new 180 horsepower O.H.V
287 cubic inch V-8 —
as well as a new body and
interior for the Star Chief,
including that ultra cool control
panel we talked about earlier,
which was featured in the 1955,
1956, and 1957 models.

The ride was
soft and quiet.

The interior was
plush and luxurious.

It’s exterior lines
screamed Pontiac.

And the fact that not
even 9100 of these
were even sold during
the car’s three year run
makes me wonder what
the hell what was up
with car buyers
at the time-

— but my Aunt always
did have her own
sense of style, and
wonderful taste.

!!! HOY !!!